Responsible gaming

Keep it fun. Keep it safe.

AlagoBets is a free community for adults 21 and older. Our models give information, not guarantees. Every bet carries risk, and no model or person can promise a win.

Need help now? Call or text 1‑800‑GAMBLER (1-800-426-2537) for free, confidential support, 24/7. You can also visit ncpgambling.org.

Healthy habits

Set a budget before you bet and stick to it.
Only bet money you can afford to lose. Never bet rent, bills or borrowed money.
Don't chase losses. Losing streaks happen to everyone.
Set time limits and take breaks.
Don't bet when upset, tired or under the influence.
Check that sports betting is legal where you live.

Warning signs

Betting more than you planned, or more to feel the same excitement.
Hiding betting from family or friends.
Borrowing money or selling things to bet.
Feeling anxious or irritable when you're not betting.

Tools that help

Most sportsbooks and exchanges offer deposit limits, time-outs and self-exclusion in your account settings. Many states also run self-exclusion programs.